Dec 21, 2024  
2024-2025 Catalog 
  
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2024-2025 Catalog
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PED 102 - Fundamentals of Physical Activity II

Credits: 1

Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part II of II

Lecture Hours: 0
Lab Hours: 2
Total Per Week: 2

Prerequisite: PED 101 .


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