Aug 06, 2026  
2026-2027 Catalog 
  
Catalog Navigation
  Catalog Home
  Message From the President
  Academic Calendar
  The College
  P&HCC Foundation
  Admission Procedures
  Tuition and Fees
  Types of Financial Aid
  Financial Aid
  Veterans Benefits
  College Programs
  Registration
  Grading System
  Student Services
  Learning Resource Center
  General Information Concerning Academic Programs
  Student Handbook
  Programs of Study
  Programs by Degree Type
  Courses
  Workforce Programs
  Employer Services and Training
  IDEA Center
  Personnel
  My Portfolio
HELP
2026-2027 Catalog
Add to Portfolio (opens a new window)

PED 111 - Weight Training I

Credits: 1

Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II.

Lecture Hours: 0
Lab Hours: 2
Total Per Week: 2


Add to Portfolio (opens a new window)